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How to Cook Perfect Zuppa di farro

Zuppa di farro. Zuppa di Farro (farro and bean soup) is an institution in the walled town of Lucca and its surroundings. It is usually made with dried borlotti beans, soaked overnight and cooked the next day for superior texture and flavor, but canned beans work in a pinch. It's served, as all good bean soups are, with a drizzle of good olive oil.

Zuppa di farro In its basic version, minestra di farro consists of pancetta, onions, carrots, celery, meat. Zuppa di Farro is a typical Tuscan soup recipe made with pearled farro, pancetta (or bacon if you want to substitute), chicken broth, fresh plum tomatoes, garlic and fresh herbs. And since I already had some cooked farro from when I made the Creamy Farro with Spinach, Garlic and Asiago, I had a filling, delicious hot meal in no time flat. You can cook Zuppa di farro using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Zuppa di farro

  1. Prepare 280 g of farro (precotto).
  2. Prepare 1 of carota.
  3. It’s 1 gambo of sedano.
  4. You need 1/2 of cipolla.
  5. You need 2 spicchi of aglio.
  6. You need of Olio al rosmarino.
  7. It’s of o di oliva.
  8. You need of Sale.
  9. Prepare of Pepe.
  10. It’s of Rosmarino.
  11. Prepare 800/900 ml of Acqua circa.

Soak the beans in salted water overnight. When I am cold, the first thing I crave is a nice bowl of hot soup, and since we arrived back in Umbria last week, I have been feeling cold constantly. Apparently spring has yet to arrive inside our stone farmhouse since the temperatures have been routinely warmer outside than inside our house! This farro soup recipe is a typical dish from the Garfagnana region of Tuscany.

Zuppa di farro step by step

  1. Preparare gli ingredienti.
  2. Preparare un soffritto con mezza cipolla aglio sedano e carota tritati finemente mettere un pochino di olio al rosmarino. (o olio di oliva) in una casseruola possibilmente in terracotta o altrimenti in acciaio e cucinare 4/5 minuti.. Zuppa di farro
  3. Aggiungere al soffritto (il farro scolato precedentemente lasciato in ammollo per 12 ore in acqua salata) oppure il farro prelessato, farlo insaporire e aggiungere acqua q.b cucinare per 30 /40 minuti salare e pepare.. Zuppa di farro
  4. Tagliare le fette di pane, Bruscarle e condirle con sale olio e accompagnarle alla zuppa di farro..
  5. Aggiungere al piatto un rametto di Rosmarino e un filo di olio a crudo servire calda con le bruschettine..

The whole farro grains are simmered with white beans, potatoes, vegetables and a little pancetta to create a thick, hearty soup that's symbolic of the local cuisine. If you're struggling to find farro, it's sometimes sold as whole spelt. Also going by the name " Minestrone " or as i like to call it " Zuppa di Farro " this is a hearty, good for you soup made without any meat, but a real nutritious showstopper. I really love the rustic texture of farro here, but this would also work nice with barley, brown rice or a short pasta like gnocchi, tortellini or orzo. #RitaChef #ZuppaDiFarroPerlato*La ZUPPA DI FARRO PERLATO è un piatto caldo, leggero e gustoso: le sue proprietà nutritive e antiossidanti, lo rendono ideale. Zuppa di Farro e Fagioli (Tuscan Bean-and-Barley Soup) Rating: Unrated.

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